In the past months, many readers have emailed us to make a list of the best weightlifting shoes that are available on the market. Now that the new year is well behind us, and that the best of us have stick to our resolution to become the best version of ourselves, we thought at workout …
An Alternate Use For Compression Gear
If you are new to compression tights, or other compression gear, they are a garment that fits your form in a certain way to help with fatigue and strain. They are usually made of spandex or something as form-fitting, which compresses certain areas to keep muscles warm. They also help keep sweat away from the …
The Best Supplement for Joint Pain, Hands Down
Best Supplement for Joint Pain: Superior Labs Boswellia Extract Chronic joint pain is one of the most common ailments in the US. Millions of Americans suffer from joint pain in the hands, knees, elbows, shoulders, and other areas. Most of the time, it is caused by the most prevalent type of arthritis, osteoarthritis, which affects …
Best Recumbent Exercise Bike
5 Best Recumbent Exercise Bike If you want to get some high-quality leg and cardio exercise, then you can’t really do much better than a really good recumbent exercise bike. These bikes let you sit in comfort, while still getting a very serious workout. However, as with any other exercise machine out there, there are …
15 Home Gym Essentials Every Mom Should Own
Let’s face it: finding time to get to the gym is a hassle and gym memberships are expensive. If you want to get fit, the best way to do it is by investing in some home gym essentials and putting your bags and gear at a place in your house you will see everyday and …
Motivation Sports Quotes
Motivation sports quotes can look corny for some. But these people have clearly never pushed themselves to the limit ! Sometimes, even for the best of us, motivation is hard to find. Mastering a sport is fun, but yet extremely painful. No matter which sports you are trying to get good (great or dominate) at, …