4 Best Supplements for Muscle Recovery

Have you ever wondered why many professional athletes and bodybuilders voluntarily sit in a tub filled with ice after a game or intense workout? Growing up, personally I never understood why someone would ever elect to put themselves through something that seemingly torturous. The reason behind ice baths is that they aid in muscle recovery. …

6 Best Folding Exercise Bike Reviews

Exercise bikes are one of the best ways to get a good, cardio-intensive workout. However, exercise bikes can be very cumbersome, which makes them difficult to use in places apartments or smaller houses. Thankfully, there are folding exercise bikes that give you the best of both worlds. They let you get the amazing workout experience …