Standing desks carry a number of benefits when compared to regular desks, but at the cost of forcing you to stand, which can be hard on your feet and ankles. To counter this issue, many recommend that you use a balance board, which supports your muscles and allows you to keep yourself supported while standing. …
The 7 Best Inversion Tables for Your Aching Back
Back pain is a condition that affects 80% of the American population at some point in their lifetime. There are a number of different causes of back pain and plenty of treatment options for those suffering. If you are someone dealing with back pain, inversion therapy may be an option you’ve been considering as a …
7 Best Pedal Exercisers in 2020
Pedal exercisers are those handy little machines that can be put in places like under desks or at the base of couches. They make working out while doing other things (like working on a computer, watching television, etc.) a lot easier and simpler. As you can imagine a lot of people find these machines to …
Best Whole Body Vibration Machine to Buy in 2020
If you are looking for an easy, but still effective workout that poses no threat of muscle damage, then you need to try a whole body vibration machine. These helpful machines can help you burn weight, gain muscle, and relax your body, all while requiring next to no effort on your part. However, whole body …
6 Cheap Battle Ropes that Do the Trick
In this article, we will recommend cheap battle ropes for sale at the best price anywhere. For those unfamiliar with battle ropes, these are the ropes athletes use in videos to get a full upper body workout. It’s probably one of the most fun pieces of exercise equipment, hands down. Battle ropes help you work …
6 Squat Rack to buy in 2020
Few people have yet to realize how important a squat rack (also called power rack) is when building your home gym. This could easily be your most important, but most beneficial purchase you will make in 2017 regarding you workout plan. Some people think that regular squats with no weight is enough, the reality is …
