Crossfit has been around for a while now, but only recently have we seen the emergence of this sport. No matter where you live, at least in North America, chances are, there is a Crossfit box near you. As you guessed not all boxes are made equal.  Some are great, some… not so much. Which explains why we thought it […]

For those like us, that like to see what other’s in the workout community are up too, there is no better platform than Instagram. Now as you’ve probably seen, there are many workout Instagram accounts and users out there. If you’re like me, I don’t like to follow thousands of workout Instagram accounts. You only want the best, nicest and good […]