Pedal exercisers are those handy little machines that can be put in places like under desks or at the base of couches. They make working out while doing other things (like working on a computer, watching television, etc.) a lot easier and simpler. As you can imagine a lot of people find these machines to …
Category: Workouts
Best Whole Body Vibration Machine to Buy in 2020
If you are looking for an easy, but still effective workout that poses no threat of muscle damage, then you need to try a whole body vibration machine. These helpful machines can help you burn weight, gain muscle, and relax your body, all while requiring next to no effort on your part. However, whole body …
6 Squat Rack to buy in 2020
Few people have yet to realize how important a squat rack (also called power rack) is when building your home gym. This could easily be your most important, but most beneficial purchase you will make in 2017 regarding you workout plan. Some people think that regular squats with no weight is enough, the reality is …
15 Home Gym Essentials Every Mom Should Own
Let’s face it: finding time to get to the gym is a hassle and gym memberships are expensive. If you want to get fit, the best way to do it is by investing in some home gym essentials and putting your bags and gear at a place in your house you will see everyday and …
7 Best Crossfit Box in North America
Crossfit has been around for a while now, but only recently have we seen the emergence of this sport. No matter where you live, at least in North America, chances are, there is a Crossfit box near you. As you guessed not all boxes are made equal. Some are great, some… not so much. Which …
Bosu Exercises Guide
If you have been reading our blog, you already know that we are huge fans of Bosu Balls. What is a Bosu Ball? Fun fact – Bosu stands for both side utilized and was invented by David Weck in 1999. It’s basically a half round ball that can be utilized on both sides that allows athletes to …
