4 Best Supplements for Muscle Recovery

Have you ever wondered why many professional athletes and bodybuilders voluntarily sit in a tub filled with ice after a game or intense workout? Growing up, personally I never understood why someone would ever elect to put themselves through something that seemingly torturous. The reason behind ice baths is that they aid in muscle recovery. …

Pro’s vs. Con’s on Taking CBD Gummies as Workout Supplement

CBD gummies have shown potential health benefits when used as a supplement for enhancing health. That’s because they contain CBD that has shown potential therapeutic benefits- National Institutes of Health. Furthermore, CBD gummies can be consumed without a prescription. Properly made gummies do not have synthetic chemicals or stimulus but they contain essential elements that …