Author: Verena Ho

Exercise bikes are one of the best ways to get a good, cardio-intensive workout. However, exercise bikes can be very cumbersome, which makes them difficult to use in places apartments or smaller houses. Thankfully, there are folding exercise bikes that give you the best of both worlds. They let you get the amazing workout experience …

Standing desks carry a number of benefits when compared to regular desks, but at the cost of forcing you to stand, which can be hard on your feet and ankles. To counter this issue, many recommend that you use a balance board, which supports your muscles and allows you to keep yourself supported while standing. …

Pedal exercisers are those handy little machines that can be put in places like under desks or at the base of couches. They make working out while doing other things (like working on a computer, watching television, etc.) a lot easier and simpler. As you can imagine a lot of people find these machines to …

If you are looking for an easy, but still effective workout that poses no threat of muscle damage, then you need to try a whole body vibration machine. These helpful machines can help you burn weight, gain muscle, and relax your body, all while requiring next to no effort on your part. However, whole body …