If you are new to compression tights, or other compression gear, they are a garment that fits your form in a certain way to help with fatigue and strain. They are usually made of spandex or something as form-fitting, which compresses certain areas to keep muscles warm. They also help keep sweat away from the body so that people working out don’t have to worry about rashes or chafing.
While most people think that compression tights are just for fitness, those people would be wrong. Compression tights are mainly for runners, they help improve circulation in certain areas that help runners perform better and longer.
Compression wear is not just for the sports-minded though. A new trend has pregnant women all over enjoying the benefits of compression tights. The benefits are many and can help you feel more comfortable and less pain in your pregnancy.
Compression Gear For Pregnancy
It may surprise you that compression gear can be ideal for pregnant women. First of all, compression tights for maternity use can work wonders for painfully swollen legs. The person that discovered this must be one happy person. Some of the leg issues compression tights help with for pregnant women include:
- Relief for achy legs
- Relief for tired legs
- Relief for heavy feeling in the legs
- Relief for swollen and sore feet
- Relief for swollen ankles
- Relief from spider veins
- Relief for varicose veins
As a side note, anyone suffering from varicose veins can benefit from compression tights.
The problem is that your baby puts pressure on your spine and pelvis, which cause excess weight and pain in your legs. Compression tights work to relieve that pressure. Relieving the pressure relieves all of the issues that pressure causes.
Compression pantyhose, tights, and leggings can all assist with these issues. They can be found in many stylish colors so that you don’t have to feel like you are wearing workout wear all day. They are great for pregnant women on the go and even those that are ready to go have that baby.
Pregnant women suffering from abdominal, hip, and back pain can benefit from compression tights and/or shorts. The pressure from them helps relieve pain and can be useful even after pregnancy.
Compression Gear For Fitness
For fitness purposes, there are many other types of compression wear. Shirts and tank tops are great for people who play sports like baseball, where their upper body gets a lot of work. Players can also often be seen wearing compression arm sleeves, which help reduce shock to the muscles.
There are also compression shorts, which are good for general fitness. Some compression gear is padded too, which offers extra protection. Just as pregnant women benefit most from legwear, different athletes benefit from other types of gear.
Purchasing compression wear is buying into a more comfortable life, whether it’s for your fitness or your pregnancy. Either way, it’s worth the money that you put into this investment. For all the pregnant ladies out there, your legs will thank you.